Рецепт Spinach Basil Orzo

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3 голоса | 15972 визита

Can you believe I *just* discovered Orzo about 2 months ago? I'm officially a huge fan and this is one of the many recipes I've come up with using a pasta that is in my top 3 faves.

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Порций: 4
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Cost per serving $1.65 view details

Инструкции

  1. Bring 4 cups water to a boil, add orzo, boil for about 7 minutes or until al dente. While water boils and orzo cooks, heat a small frying pan over medium heat and add pine nuts. Toss pine nuts around in pan until light brown, this happens pretty fast so don't walk away from this. When orzo is done drain and return to pot. Add pine nuts, olive oil, lemon juice, basil, spinach, garlic, Parmesan cheese and salt. Mix well, serve hot.

Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 4 servings
Calories 160  
Calories from Fat 99 62%
Total Fat 11.36g 14%
Saturated Fat 2.32g 9%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 653mg 27%
Potassium 290mg 8%
Total Carbs 10.78g 3%
Dietary Fiber 2.1g 7%
Sugars 6.05g 4%
Protein 4.71g 8%
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