Рецепт Spinach Artichoke Grilled Cheese

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1 голос | 1347 визитов

Yea. It's as good as it sounds. As so easy!

Ингредиенты

Cost per serving $0.63 view details

Инструкции

  1. Melt the butter in a small sauce pot. Add the garlic and cook until fragrant.
  2. Stir in the flour and cook until golden.
  3. Whisk in milk and stir until thick.
  4. Melt in cream cheese, mozzarella, parmesan and pepper.
  5. Stir in yogurt until smooth.
  6. Chop the artichokes and ensure the spinach is fully drained.
  7. Stir into the cheese mix. If it's too thick, thin with a little milk.
  8. Spread slices of the bread with butter.
  9. Spread the inside of the bread with a healthy glob of the spinach artichoke dip and cover with another slice of bread.
  10. You can cook it in a panini maker or traditionally in a skillet.

Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 10 servings
Calories 165  
Calories from Fat 99 60%
Total Fat 11.24g 14%
Saturated Fat 6.74g 27%
Trans Fat 0.0g  
Cholesterol 34mg 11%
Sodium 380mg 16%
Potassium 219mg 6%
Total Carbs 5.58g 1%
Dietary Fiber 1.3g 4%
Sugars 3.08g 2%
Protein 11.05g 18%
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