Рецепт Spinach And Prosciutto Turkey Roulades
Порций: 6
Ингредиенты
- 1Â 1/2 lb turkey cutlets
- 1 x 10 oz package frzn minced spinach thawed and well liquid removed
- 2 Tbsp. chopped fresh parsley
- 1/4 c. dry bread crumbs
- 3 Tbsp. shredded parmesan cheese
- 3 Tbsp. pine nuts toasted
- 2 tsp dry sage leaves crushed, divided
- 1/2 tsp grnd black pepper divided
- 6 x thin slices prosciutto or possibly ham about 3 1/2 inches by 6 1/4 inches
- 1/4 tsp salt
- 1/4 tsp paprika
- 1/4 c. dry vermouth or possibly white wine
- 3/4 c. chicken bouillon or possibly broth
- 1 Tbsp. all-purpose flour
- 2 Tbsp. water
- Â Â cooked rice
Инструкции
- Lb. the turkey cutlets between plastic wrap to about 1/4-inch thickness; set aside. Press out any excess moisture in the spinach using the back of a large spoon. In a large bowl combine the spinach, parsley, bread crumbs, Parmesan cheese, pine nuts, 1 tsp. of the sage and 1/4 tsp. black pepper; mix well.
- Place a slice of prosciutto on each turkey cutlet. Spoon about 1/2 c. of the spinach mix on top of the prosciutto. Starting at the short end, roll the cutlet, encasing the filling. Repeat with remaining cutlets.
- Place the roulades in a slow cooker, seam side down, and sprinkle each with salt, the remaining 1/4 tsp. pepper and paprika. Pour the vermouth or possibly wine, and bouillon or possibly broth, around the turkey rolls. Cover and cook on low for 4 to 6 hrs or possibly till turkey is tender.
- Remove the roulades from the slow cooker and keep them hot. To make a sauce from the juices in the slow cooker: Turn the heat to high and add in remaining 1 tsp. sage to the cooker. In a small bowl dissolve the flour in water and add in this mix to the slow cooker. Cook, stirring, on high for 10 to 15 min or possibly till thickened. Slice each turkey roll into about 1/2-inch thick slices and serve on cooked rice, topped with the sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 168g | |
Recipe makes 6 servings | |
Calories 168 | |
Calories from Fat 50 | 30% |
Total Fat 5.69g | 7% |
Saturated Fat 1.46g | 6% |
Trans Fat 0.0g | |
Cholesterol 51mg | 17% |
Sodium 349mg | 15% |
Potassium 496mg | 14% |
Total Carbs 6.74g | 2% |
Dietary Fiber 1.3g | 4% |
Sugars 0.73g | 0% |
Protein 20.35g | 33% |