Рецепт Spinach and Carrot Dip
Ингредиенты
- 1/4 c. Sour Cream (I used fat-free)
- 1/4 c. Cream Cheese (I used Neufchâtel)
- 1/4 c. Mozzarella (I used the reduced fat kind)
- 1 c. Spinach, chopped (I used frozen)
- 1 c. Carrots, shredded
- 1 tsp. Jerk Seasoning
- 1/2 tsp. Chili flakes
View Full Recipe at A Delicious Melody
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 281g | |
Calories 448 | |
Calories from Fat 334 | 75% |
Total Fat 37.97g | 47% |
Saturated Fat 21.61g | 86% |
Trans Fat 0.0g | |
Cholesterol 116mg | 39% |
Sodium 517mg | 22% |
Potassium 677mg | 19% |
Total Carbs 16.65g | 4% |
Dietary Fiber 3.8g | 13% |
Sugars 9.69g | 6% |
Protein 12.67g | 20% |