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Ингредиенты
- 1-1/4 pounds ground turkey
- 1/2 cup minced onion
- 1/4 cup chopped fresh basil leaves
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon dried thyme leaves
- 1/2 teaspoon ground ginger
- 1/2 teaspoon dried red pepper flakes, crushed
- Freshly ground black pepper, to taste
- 2 Tablespoons dried bread crumbs
- 1 egg, lightly beaten
- 2 Tablespoons vegetable oil
Инструкции
- Combine all ground turkey, onion, basil, parsley, garlic, salt, thyme, ginger, pepper flakes, black pepper, bread crumbs, and egg in a large mixing bowl, and stir well but do not overmix.
- Cover, and refrigerate for 1 hour.
- Shape the turkey sausage mixture into twelve patties about 2-1/2 inches in diameter.
- Heat the oil in a large skillet, and brown the patties, over medium heat, on both sides, about 2 minutes per side.
- Then reduce the heat to medium low, cover the skillet, and cook, turning the patties occasionally, until they are crisp and cooked through, about 6 minutes.
- Serve immediately.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 755g | |
| Calories 1725 | |
| Calories from Fat 954 | 55% |
| Total Fat 106.55g | 133% |
| Saturated Fat 22.68g | 91% |
| Trans Fat 0.7g | |
| Cholesterol 759mg | 253% |
| Sodium 4931mg | 205% |
| Potassium 1841mg | 53% |
| Total Carbs 20.54g | 5% |
| Dietary Fiber 2.8g | 9% |
| Sugars 4.51g | 3% |
| Protein 162.97g | 261% |
