Рецепт Spicy Thai Vegetables

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This is a quick and easy spicy side dish that goes great with chicken, steak or fish.

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Порций: 4
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Ингредиенты

Cost per serving $1.52 view details

Инструкции

  1. Mix the Garlic, Ginger, Maggi Sauce, Water, Chili Peppers, and cornstarch in a small bowl to make the sauce.
  2. Heat the Olive Oil in a wok (not too hot). Stir fry the vegetables except mushrooms for 3 – 5mins. Do not overcook. Vegetables should still be semi-crisp. Add the mushrooms and stir fry for another minute or so. Reduce the heat and add the sauce. Stir until thickened (about 1 min).
  3. Serve with rice and a grilled steak.

Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 4 servings
Calories 113  
Calories from Fat 63 56%
Total Fat 7.15g 9%
Saturated Fat 0.99g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 384mg 11%
Total Carbs 11.27g 3%
Dietary Fiber 2.8g 9%
Sugars 5.47g 4%
Protein 2.56g 4%
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