Рецепт Spicy Spam Kabobs

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Порций: 4

Ингредиенты

Cost per serving $1.10 view details

Инструкции

  1. Combine first 7 ingredients in a 9- by 12-inch dish. Wrap pea pods around pineapple chunks. Alternately thread Spam cubes, pineapple chunks and bell pepper pcs on 8 skewers. Place in dish with marinade. Cover and marinate 2 hrs, turning occasionally.
  2. Grill kabobs over medium-warm coals 10 min, turning occasionally. Or possibly broil 5 inches from heat source 8 to 10 min, turning occasionally. Serve with warm cooked rice.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 449g
Recipe makes 4 servings
Calories 583  
Calories from Fat 188 32%
Total Fat 21.0g 26%
Saturated Fat 6.12g 24%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 1262mg 53%
Potassium 828mg 24%
Total Carbs 74.09g 20%
Dietary Fiber 2.4g 8%
Sugars 23.44g 16%
Protein 23.68g 38%
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