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Ингредиенты
- 1 cup pearl barley, cooked
- Jalapeno-Garlic Refried Beans
- 1 tsp Garlic Gold olive oil
- 1/4 cup diced fresh spring onion
- 1 cup cooked pinto beans
- 1/4 tsp cumin
- 1/2 tsp chili powder
- 1/4 tsp salt
- 1/2 tbsp jalapeno pickling juice
View Full Recipe at Uncovering Food
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 424g | |
| Calories 413 | |
| Calories from Fat 25 | 6% |
| Total Fat 3.02g | 4% |
| Saturated Fat 0.6g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1310mg | 55% |
| Potassium 830mg | 24% |
| Total Carbs 83.61g | 22% |
| Dietary Fiber 18.1g | 60% |
| Sugars 1.61g | 1% |
| Protein 15.91g | 25% |
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