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Рецепт Spicy Potato, Leek & Cauliflower Soup with Roasted Red Pepper Puree
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Ингредиенты
- More soups with cauliflower:
- Cookinâ Canuckâs Sage & Gorgonzola Cauliflower Soup
- Sunday Nite Dinnerâs Curry Cauliflower Soup with Honey
- Chocolate & Zucchiniâs Cauliflower Soup with Turmeric & Hazelnuts
- FatFree Vegan Kitchenâs Roasted Butternut & Cauliflower Soup
- Lisaâs Kitchenâs Indian Style Cream of Cauliflower Soup
- Spicy Potato, Leek & Cauliflower Soup with Roasted Red Pepper Puree
- 2 tbsp olive oil, divided
- 1 large leek
- 2 medium-size carrots, chopped
- 1 stalk celery, chopped
- 2 garlic cloves, minced
- 2 medium-size boiling potatoes (about 12 oz.), peeled and diced
- 2 cups cauliflower florets
- Pinch of red pepper flakes
- 5 1/2 cup plus 2 tbsp vegetable or chicken broth
- 1/2 tsp kosher salt
- Salt and pepper to taste
- 2 roasted red peppers
View Full Recipe at Cookin' Canuck
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 732g | |
| Calories 489 | |
| Calories from Fat 248 | 51% |
| Total Fat 28.1g | 35% |
| Saturated Fat 4.02g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1258mg | 52% |
| Potassium 1929mg | 55% |
| Total Carbs 56.07g | 15% |
| Dietary Fiber 12.3g | 41% |
| Sugars 13.38g | 9% |
| Protein 9.91g | 16% |
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