Рецепт Spicy Lemon Chicken

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1 голос | 567 визитов
Порций: 10

Ингредиенты

  • 1 Chicken (about 3 to 3 ½ lbs), cut into 8 pieces
  • ½ Cup Fresh Lemon Juice (from about 3 lemons)
  • ¼ Cup Olive Oil
  • 1 tsp Crushed Red Pepper Flakes (I used 1 Tbsp)
  • 1 tsp Coarsely Ground Fresh White Pepper (I used 2 tsp)
  • 1 tsp Sea Salt

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 10 servings
Calories 317  
Calories from Fat 215 68%
Total Fat 23.98g 30%
Saturated Fat 6.06g 24%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 319mg 13%
Potassium 252mg 7%
Total Carbs 1.2g 0%
Dietary Fiber 0.1g 0%
Sugars 0.3g 0%
Protein 23.02g 37%
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