Рецепт Spicy Lemon Chicken
Ингредиенты
- 1 Chicken (about 3 to 3 ½ lbs), cut into 8 pieces
- ½ Cup Fresh Lemon Juice (from about 3 lemons)
- ¼ Cup Olive Oil
- 1 tsp Crushed Red Pepper Flakes (I used 1 Tbsp)
- 1 tsp Coarsely Ground Fresh White Pepper (I used 2 tsp)
- 1 tsp Sea Salt
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 142g | |
Recipe makes 10 servings | |
Calories 317 | |
Calories from Fat 215 | 68% |
Total Fat 23.98g | 30% |
Saturated Fat 6.06g | 24% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 319mg | 13% |
Potassium 252mg | 7% |
Total Carbs 1.2g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.3g | 0% |
Protein 23.02g | 37% |