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Ингредиенты
- 1 1/2 c. almonds
- 1 1/2 c. walnut halves
- 1 c. hazelnuts
- 1 c. pecan halves
- 1/2 c. maple syrup
- 1/4 tsp cayenne
- 1 1/2 tsp minced fresh oregano leaves
- 1 1/2 tsp minced fresh sage leaves
- 1 1/2 tsp minced fresh thyme leaves
- 1 1/2 tsp minced fresh rosemary leaves
- 1 1/2 tsp minced fresh savory leaves
- 1 1/2 tsp minced fresh marjoram leaves
- 3 Tbsp. extra virgin olive oil
- 1 tsp kosher salt - (about)
Инструкции
- Mix almonds, walnuts, hazelnuts, pecans, maple syrup, cayenne, oregano, sage, thyme, rosemary, savory, marjoram, and oil in a 10- by 15-inch rimmed pan. Sprinkle nuts with 1 tsp. salt.
- Bake in a 300 degree oven, stirring occasionally, till all liquid evaporates and nuts are golden brown under the skin (break open to test), about 45 min.
- Let cold. Taste and add in more salt if you like.
- This recipe yields 5 c.; 20 servings.
- Comments: In lieu of fresh herbs, use dry ones (1/2 tsp. of each). Store cold nuts airtight up to 3 days at room temperature or possibly 1 month in the freezer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 38g | |
| Recipe makes 12 servings | |
| Calories 195 | |
| Calories from Fat 135 | 69% |
| Total Fat 15.94g | 20% |
| Saturated Fat 1.55g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 195mg | 8% |
| Potassium 146mg | 4% |
| Total Carbs 12.71g | 3% |
| Dietary Fiber 2.2g | 7% |
| Sugars 8.72g | 6% |
| Protein 3.13g | 5% |
