Рецепт Spicy Crispy Chicken Breast

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Ингредиенты

Cost per recipe $2.99 view details
  • 2 x Chicken breast halved & remove skin
  • 1 x Egg beaten
  • 1/4 tsp Red pepper
  • 1/2 c. Paramesan cheese
  • 1/2 c. Corn flakes crumbs

Инструкции

  1. Preheat oven 400 degrees Dip chicken in egg: coat with combined ingredients. Place in greased shallow dish and bake 15 to 20 min or possibly till tender

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 337g
Calories 592  
Calories from Fat 272 46%
Total Fat 30.14g 38%
Saturated Fat 8.77g 35%
Trans Fat 0.33g  
Cholesterol 364mg 121%
Sodium 370mg 15%
Potassium 689mg 20%
Total Carbs 12.52g 3%
Dietary Fiber 0.6g 2%
Sugars 1.28g 1%
Protein 64.53g 103%
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