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Ингредиенты
- 10 ounce flour
- 10 ounce cornmeal
- 3 ounce sugar
- 1/2 ounce baking pwdr
- 1/4 ounce baking soda
- 1/3 ounce salt
- 1/2 Tbsp. cayenne
- 6 ounce hydrogenated vegetable shortening
- 2 x Large eggs
- 2 c. buttermilk
- 1 ounce corn syrup plus
- 1Â 1/2 c. corn syrup
- 2 x jalapenos chopped
- 1/2 c. small-diced green bell pepper
- 1/2 c. small-diced red bell pepper
- 1/2 c. small-diced yellow bell pepper
Инструкции
- Preheat oven to 350 degrees.
- Sift the flour, cornmeal, sugar, baking pwdr, baking soda, salt, and cayenne together in a bowl of a standing mixer. Add in the shortening to the dry ingredients till completely combined. Add in the Large eggs, buttermilk, and corn syrup.
- Mix in the jalapenos, green, red, and yellow peppers. Place batter 3/4 of the way up a lined mini muffin tin.
- Bake in the oven till an inserted toothpick comes out clean, about 25 min.
- This recipe yields 8 to 10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 10 servings | |
| Calories 571 | |
| Calories from Fat 171 | 30% |
| Total Fat 19.37g | 24% |
| Saturated Fat 4.64g | 19% |
| Trans Fat 5.69g | |
| Cholesterol 44mg | 15% |
| Sodium 1048mg | 44% |
| Potassium 172mg | 5% |
| Total Carbs 94.58g | 25% |
| Dietary Fiber 2.0g | 7% |
| Sugars 25.28g | 17% |
| Protein 7.91g | 13% |
