Рецепт Spicy Baby Bok Choy and Tofu Stir-Fry
Ингредиенты
- 1 lb extra firm tofu, pressed and cut into triangles
- cooking spray
- 1 lb baby bok choy, chopped and white part separated from leafy part
- 2 garlic cloves, minced
- 1/2 tablespoon sesame oil
- 1 tablespoon oyster sauce
- 1 tablespoon soy sauce
- 1/4 cup vegetable broth
- 1 tablespoon brown sugar
- 1/2 teaspoon red pepper flakes
- 1 teaspoon fresh grated ginger
- 1 teaspoon cornstarch
View Full Recipe at The Life and Loves of Grumpy's…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 977g | |
Calories 488 | |
Calories from Fat 180 | 37% |
Total Fat 20.18g | 25% |
Saturated Fat 3.0g | 12% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2057mg | 86% |
Potassium 1980mg | 57% |
Total Carbs 41.64g | 11% |
Dietary Fiber 4.8g | 16% |
Sugars 24.72g | 16% |
Protein 38.94g | 62% |