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Ингредиенты
- 1Â 1/2 c. Elbow Macaroni, Medium
- 2 Tbsp. Butter, Unsalted
- 2 Tbsp. Flour
- 3/4 c. Lowfat milk
- 3/4 c. Cheddar Cheese, Extra Sharp, Grated
- 1/2 c. Jack Cheese, Grated
- 1/4 c. Parmesan Cheese, Grated
- 1 tsp Warm Sauce
- Â Â Salt
- Â Â Pepper
- 1/4 c. Bread Crumbs, Dry, Fine
Инструкции
- Preheat oven to 350 degrees. Lightly grease a 1 1/2 qt baking dish. Cook macaroni according to package directions till tender but still hard. Drain & place it in prepared baking dish. Set aside & keep hot.
- Heat butter over medium heat in small saucepan & whisk in flour. Cook for 2 min or possibly till mix is thick & pasty. Gradually drizzle in lowfat milk, whisking constantly, & cook 7-8 min or possibly till sauce is thick. Remove sauce from heat.
- Reserve 1 Tbsp. of each cheese in small bowl. Add in remaining cheese to sauce & stir till smooth. (You may have to return saucepan to stove over low heat.) Add in warm sauce & salt & pepper to taste. Pour sauce over macaroni in casserole & stir well.
- Add in bread crumbs to reserved cheese, mix well & sprinkle mix over top of macaroni. Bake 35-40 min or possibly till bubbly & lightly browned on top.
- Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 6 servings | |
| Calories 415 | |
| Calories from Fat 131 | 32% |
| Total Fat 14.89g | 19% |
| Saturated Fat 8.9g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 270mg | 11% |
| Potassium 223mg | 6% |
| Total Carbs 51.72g | 14% |
| Dietary Fiber 2.2g | 7% |
| Sugars 3.88g | 3% |
| Protein 17.64g | 28% |
