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Ингредиенты
- Oil: 1 tbsp + 1 tbsp
- Onion: 1 medium sized finely chopped
- Fresh Ginger: 1" pieces peeled and chopped/minced
- Garlic: 2 cloves peeled and minced/chopped
- Powdered Cumin : 1 tsp
- Turmeric: 1/2 tsp
- Fennel Seeds: 1tbsp
- Chilli Powder: 1/2 tsp + 1-1.5 tsp or as per taste
- Green Chili: 1 coarsely chopped
- Yam/Chenai: 1 pound or 1/2 kg or 2.5-3 cups peeled and cut into small pieces
- Vegetable Stock: 3 cups
- Cream: 1/2-1 cup
- Cilantro: for garnishing
View Full Recipe at Experiments,Emotions,Experience…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1053g | |
| Calories 697 | |
| Calories from Fat 552 | 79% |
| Total Fat 62.74g | 78% |
| Saturated Fat 23.78g | 95% |
| Trans Fat 0.7g | |
| Cholesterol 119mg | 40% |
| Sodium 2904mg | 121% |
| Potassium 570mg | 16% |
| Total Carbs 30.91g | 8% |
| Dietary Fiber 2.8g | 9% |
| Sugars 12.28g | 8% |
| Protein 7.31g | 12% |
