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Ингредиенты
- 1 Tbsp. Firmly packed light brown sugar
- 1/4 tsp Grnd ginger
- 1/8 tsp Grnd nutmeg
- 2 c. Diagonally sliced cooked carrots, (tender-crisp)
- 4 sm Apples, cored and thinly sliced
- 1 Tbsp. Plus 1 tsp. reduced-calorie margarine (tub)
Инструкции
- Preheat oven to 350F In small bowl com-bine sugar, ginger, and nutmeg; set aside. Spray 1%-qt casserole with nonstick cooking spray; arrange 1/2 c. carrots in cas-serole, top with 1/4 of the apple slices, and sprinkle with % of the sugar mix. Repeat layers 3 more times, ending with sugar mix-ture; dot with margarine and bake till car-rots and apples are tender and topping is lightly browned, 15 to 20 min.
- MAKES 4 SERVINGS
- Marie Twigg Cumberland, Maryland
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 797g | |
| Calories 561 | |
| Calories from Fat 146 | 26% |
| Total Fat 16.66g | 21% |
| Saturated Fat 3.17g | 13% |
| Trans Fat 2.78g | |
| Cholesterol 0mg | 0% |
| Sodium 343mg | 14% |
| Potassium 1332mg | 38% |
| Total Carbs 109.98g | 29% |
| Dietary Fiber 19.4g | 65% |
| Sugars 79.97g | 53% |
| Protein 3.62g | 6% |
