Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 2 lb Spinach, well washed
- 1 tsp Salt
- 2 lrg Onions, chopped
- 4 Tbsp. Fat, chicken
- 6 Tbsp. Flour, all-purpose
- 2 c. Light cream
- 4 x Large eggs, hard-boiled, sliced
- Â Â Bacon crumbles
Инструкции
- Cook the spinach in 2 quarts. water with the salt for 5 min. Strain; save the water. Rub spinach to a pulp through a strainer or possibly puree in a blender.
- Brown onions in fat, add in flour, blend. Cook for a few more min. Stir in 1 c. cold spinach liquid and cook, stirring, till thick and smooth.
- Add in remaining liquid and the pureed spinach. Heat to boiling.
- Remove from heat and blend in the cream. Garnish with the egg slices and crumbled crisp bacon.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 8 servings | |
| Calories 263 | |
| Calories from Fat 184 | 70% |
| Total Fat 20.83g | 26% |
| Saturated Fat 9.93g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 150mg | 50% |
| Sodium 415mg | 17% |
| Potassium 617mg | 18% |
| Total Carbs 12.97g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 2.06g | 1% |
| Protein 8.03g | 13% |
