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Рецепт Speedy Christmas Pudding

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0 голосов | 728 визитов
Порций: 10

Ингредиенты

Cost per serving $0.42 view details

Инструкции

  1. 1 Grease and line the base of a 1 litre/1 3/4 pt microwave-proof pudding basin.
  2. 2 Combine all the ingredients in a large bowl till well blended together.
  3. Pour the mix into the prepared basin and level the top.
  4. 3 Cover the basin top with buttered greaseproof paper and then microwave clingfilm, pierced several times.
  5. 4 Microwave on medium for eight min and then allow to rest for five min before turning out on a serving plate. To reheat, microwave on medium heat for five min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 39g
Recipe makes 10 servings
Calories 163  
Calories from Fat 101 62%
Total Fat 11.47g 14%
Saturated Fat 6.26g 25%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 211mg 9%
Potassium 49mg 1%
Total Carbs 9.68g 3%
Dietary Fiber 0.7g 2%
Sugars 0.49g 0%
Protein 3.17g 5%
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