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400 or fewer calories, Vegetarian Рецепты

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Moroccan Bean Dip - Bessara

Moroccan Bean Dip - Bessara

If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…

John Spottiswood
февр. 2008
Продвинутый
3 голоса
9168 визитов
Eggplant and Peas Stew

Eggplant and Peas Stew

This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best…

John Spottiswood
янв. 2010
Продвинутый
5 голосов
4635 визитов
Caramel Apple Bread Bake

Caramel Apple Bread Bake

A delicious caramel treat served with a brandy cream sauce

Julie M.
сент. 2010
Средний
2 голоса
2478 визитов
Raw Broccoli Salad Recipe

Raw Broccoli Salad Recipe

Some vegetables are spiteful in the way they convey their goodness by making me suffer for every last vitamin and mineral, like those vicious little…

Syrie
нояб. 2010
Продвинутый
2 голоса
7874 визита
Jalapeno Poppers with Cilantro Ranch

Jalapeno Poppers with Cilantro Ranch

Baked not fried, mmm...

Mary Joseph
янв. 2011
Продвинутый
2 голоса
4113 визитов
Creamy Lentil and Broccoli Soup

Creamy Lentil and Broccoli Soup

This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…

John Spottiswood
нояб. 2011
Продвинутый
8 голосов
4074 визита
Oven Roasted Vegetables

Oven Roasted Vegetables

I enjoy roasted vegetables and have tried several ways of preparing them, but this is the version I keep coming back to. Love the garlic and the way…

Salad Foodie
апр. 2019
Профессионал
2 голоса
2317 визитов
Shabu Shabu salad

Shabu Shabu salad

Shabu Shabu salad

ASHRAF ABD ALEEM
июня 2010
Средний
1 голос
7492 визита
Bok Choy Sauteed with Garlic & Ginger

Bok Choy Sauteed with Garlic & Ginger

Bok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is…

Suzi
апр. 2011
Средний
1 голос
6636 визитов
Heart Healthy, Peanut Butter and Jelly Oatmeal

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…

Skinny Kitchen with Nancy Fox
янв. 2012
Профессионал
1 голос
3170 визитов
Classic Sesame Butter Tahini

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Tomer Treves
февр. 2012
Продвинутый
1 голос
3535 визитов
Mexican Brown Rice, Quinoa and Black Bean Salad

Mexican Brown Rice, Quinoa and Black Bean Salad

As a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy.…

Salad Foodie
февр. 2012
Профессионал
1 голос
7993 визита
Favorite Buttermilk Waffles (with Whole Grain option)

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Salad Foodie
июля 2012
Профессионал
1 голос
3515 визитов
Cornbread and Sweet Sausage Stuffing

Cornbread and Sweet Sausage Stuffing

This recipe gets rave reviews!

Chef Chuck
янв. 2013
Профессионал
1 голос
2169 визитов
Capsicum Corn Rice

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Foodybuddy
марта 2013
Средний
1 голос
2147 визитов