Low fat Рецепты

. Ebi (Cooked shrimp)

. Ebi (Cooked shrimp)

Tobiko (Flying fish eggs)

Tobiko (Flying fish eggs)

Tamago (Omelete)

Tamago (Omelete)

Tako (Octopus)

Tako (Octopus)

. Katsu (Bonito Tuna)

. Katsu (Bonito Tuna)

Kani (Crab Sticks)

Kani (Crab Sticks)

Ebi (Cooked shrimp)

Ebi (Cooked shrimp)

. Shake (Salmon)

. Shake (Salmon)

FRUITED COUSCOUS AND EGGPLANT

Beef Rogan Jenny

It's very easy to make your own curry paste - but forget Rogan Josh, try Rogan Jenny - 'josh' means hot in Persian so my version is without the…

Cauliflower and Orange Salad

This is super speedy to make and even quicker if you don't mind eating raw cauliflower and broccoli - just skip the first step!…

Sticky Peanut Butter Banana Squares

These can be a bit messy to eat!! Experiment with either smooth or crunchy peanut butter depending on the…

Yogurt Berry Muffins

These are nice healthy breakfast muffins but can of course be made for any time of the day really :-)…

Banana Blueberry Muffins

Make a batch of these and freeze them individually so that you have a speedy breakfast option there when you need it - just take it out the night…

Low Fat Chicken Parmesan Recipe