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Рецепт FRUITED COUSCOUS AND EGGPLANT

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1 голос | 1953 визита
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Cost per recipe $1.59 view details

Инструкции

  1. Steam the coscous for 15 minute then leave to coolCut the aubergines in slices about 1 cm thick sprinkle with salt and keep aside for 5 minutes.
  2. Car grill the eggplan, then cut each slice in half.
  3. Check yhe seasoning of the couscous .
  4. Caramelized the diced red peppers with the balsamic reduction.
  5. Serve the vegetable stock on the side.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 310g
Calories 128  
Calories from Fat 2 2%
Total Fat 0.28g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 942mg 39%
Potassium 330mg 9%
Total Carbs 32.7g 9%
Dietary Fiber 3.4g 11%
Sugars 24.99g 17%
Protein 1.66g 3%
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