Low fat Рецепты

Mexican Casserole with Brown Rice

This is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's…

Skinny and Hearty Brisket for the Holidays



Here’s a wonderfully delicious, lean brisket recipe to make for the holidays. Although a very traditional main…

Vanilla Strawberry Softserve

A healthy quick dessert made of banana's strawberries and yogurt! Creamy, thick, smooth and easy to make!

Plum Crazy Purple Smoothie

A Creamy, smooth, purple shake made with bananas and berries and is loaded vitamins and nutrients. A perfect afternoon snack!

SQUID FRY

SQUID FRY is one of the famous food recipe in kerala (india) . you can use it as a side dish or starter . try this and enjoy the taste.

Skinny Breakfast Taco, a Fun and Healthy Way to Start the Day

If you’ve never had a breakfast taco, you’re in for a wonderful treat. So popular in Texas where it’s the…

Skinny Irish Pub Beef Stew for St. Patrick’s Day

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…

Moist lemon and herb whole roast chicken without the calories

This roast chicken is truly wonderful. The cavity is stuffed with lemon and lime wedges, and sprigs of fresh…

Yakhni- Lamb Curry Kashmiri Wazwan Style- Non Spicy

There is something intensely comforting with food memories associated with your mother. It brings back back…

Orange Twister

Mocktails are mock cocktails, or those that do not contain any alcohol. Any drink recipe can be modified by simply leaving the alcohol out, however…

Skinny Dark Chocolate Brownie Bites

No wonder brownie bites are so popular. These bite size morsels of double dark chocolate are totally sinful!…

Spicylicious, Skinny “Hot Wings” Lettuce Wraps

Get ready to fall in love with these amazingly delicious, low fat, lettuce wraps. They truly have all the great…

Fiber Rich, Deli-Style Mushroom Barley Soup

Did you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare.…

Soft Tokwa (tofu) adobo

Lightened up mac n' cheese

This recipe is from the Sept. 2011 Cooking Light magazine and is the best light recipe I have ever tasted. I use rice flour macaroni in an effort to…