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High fiber, 200 or fewer calories Рецепты

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Wasabi Cream Sauce

Wasabi Cream Sauce

Wasabi Cream Sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
9317 визитов
Crock Pot Lentil Soup

Crock Pot Lentil Soup

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…

Frosted Flaker
февр. 2012
Средний
3 голоса
8010 визитов
Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

ASHRAF ABD ALEEM
июня 2010
Средний
1 голос
3025 визитов
Meat Lovers Chili

Meat Lovers Chili

First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth…

J. Gino Genovesi
янв. 2013
Профессионал
1 голос
5383 визита
BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…

Gypsy-Rose Belladonna Kilachef
авг. 2012
Продвинутый
1 голос
6328 визитов
Top of the Line Banana Nut Bread

Top of the Line Banana Nut Bread

This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…

J. Gino Genovesi
апр. 2013
Профессионал
1 голос
7148 визитов
Watermelon Jalapeno Quencher - A Happy 4th July

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

A2Z Healthy Vegetarian Cuisine
июля 2011
Средний
1 голос
4443 визита
Healthty Toddler Muffins

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

Randa Derkson
мая 2013
Средний
1 голос
10825 визитов
Banana Blueberry Muffin

Banana Blueberry Muffin

Healthy Breakfast Muffins

Simmy Routroy
авг. 2016
Средний
1 голос
4074 визита
Granola 74

Granola 74

A 1974 recipe I made for my children, now revised for my grandchildren. A recipe with a variety of ways to change to your own taste.…

Julia Ann Souders
дек. 2014
Средний
1 голос
4962 визита
Full of Health Granola Bars

Full of Health Granola Bars

Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…

Julia Ann Souders
февр. 2014
Средний
1 голос
5256 визитов
Get Up and Go Healthy Muffins

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Aspen Lee-Moulden
сент. 2010
Средний
2 голоса
3995 визитов
PAPPARDELLE

PAPPARDELLE

PAPPARDELLE

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
3129 визитов
Vanishing Oatmeal Cookie Pancake

Vanishing Oatmeal Cookie Pancake

Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…

Joanne
марта 2010
Средний
2 голоса
5025 визитов
ORANGEVANILLA

ORANGEVANILLA

ORANGE VANILLA

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
3195 визитов