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Add a photoAdapted from: Lidia’s Italian American Kitchen.
These ribs are delicious and so tender.
Enjoy with Love,
Catherine
Ингредиенты
- About 4 lbs. pork spare ribs
- ¼ cup olive oil
- 6 cloves garlic â crushed and chopped
- ½ tsp red pepper flakes
- 3 dried bay leaves
- 1 ½ cups chicken broth
Инструкции
- Preheat oven 350 degrees:
- Cut the rack of spare ribs between the bones into single ribs.
- Place them in a roasting pan and add the olive oil, garlic, bay leaves and red pepper flakes. Pour in the stock and roast, until the liquid is almost completely evaporated and the ribs are golden brown. About 2 hours.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 423g | |
| Recipe makes 4 servings | |
| Calories 1011 | |
| Calories from Fat 790 | 78% |
| Total Fat 87.91g | 110% |
| Saturated Fat 25.8g | 103% |
| Trans Fat 0.7g | |
| Cholesterol 254mg | 85% |
| Sodium 398mg | 17% |
| Potassium 856mg | 24% |
| Total Carbs 1.67g | 0% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.05g | 0% |
| Protein 50.26g | 80% |
