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Ингредиенты
- 6 peppers
- 2 lbs. grnd beef, browned & seasoned with garlic salt
- 1 onion, finely minced
- 1 sm. can tomato sauce
- 1 can tomatoes, mashed
- 1 c. tomato juice
- Canned mushrooms (opt.)
- 1 c. tomato soup
- Some catsup (pour from bottle)
Инструкции
- Add in above to grnd beef. Rinse all cans with water and add in salt and pepper to taste. Simmer 2 to 3 hrs or possibly till thickened. Add in cooked rice. For stuffed peppers, cut peppers in half. Clean and core. Bring water to a boil. Add in peppers. Cook 5 min or possibly till tender. Spoon Spanish Rice on peppers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 269g | |
| Recipe makes 8 servings | |
| Calories 306 | |
| Calories from Fat 177 | 58% |
| Total Fat 19.68g | 25% |
| Saturated Fat 7.8g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 664mg | 28% |
| Potassium 658mg | 19% |
| Total Carbs 10.74g | 3% |
| Dietary Fiber 1.9g | 6% |
| Sugars 7.04g | 5% |
| Protein 21.55g | 34% |
