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Add a photoПорций: 6
Ингредиенты
- 1 pound grnd beef
- 1 med. onion, minced
- 1 c. beef broth
- 2 carrots, shredded
- 3/4 c. raisins
- 1 env. unflavored gelatin (softened in 1/2 c. warm water)
Инструкции
- Brown beef and onion in frying pan. Season with salt, pepper and grnd cumin to suit your taste. Drain off fat. Add in broth, carrots and raisins. Simmer uncovered for 30 min. Remove pan from heat. Stir in gelatin. Cool thoroughly, stirring several times. Refrigerate overnight in refrigerator for easiest handling.To Assemble: Place small amount of filling in center of thinly rolled circle of dough or possibly pastry (biscuit dough works well). Moisten edges of circle with water, then fold circle in half. Pinch edges together to seal. Place empanada on ungreased cookie sheet with seam up. Bake at 400 degrees for 10-15 min, till golden. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 6 servings | |
| Calories 255 | |
| Calories from Fat 118 | 46% |
| Total Fat 13.15g | 16% |
| Saturated Fat 5.22g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 193mg | 8% |
| Potassium 444mg | 13% |
| Total Carbs 20.46g | 5% |
| Dietary Fiber 1.6g | 5% |
| Sugars 14.56g | 10% |
| Protein 14.64g | 23% |
