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Ингредиенты
- 1/4 c. pure vegetable oil
- 1 sm. onion, thinly sliced
- 1/2 sm. green pepper, minced
- 1/2 pound hamburger
- 1 c. regular rice, uncooked
- 2 (8 ounce) cans Hunts tomato sauce
- 1 3/4 c. warm water
- 1 teaspoon salt
- Dash of pepper
- 1 teaspoon prepared mustard
Инструкции
- Heat oil in frying pan. Add in onion, green pepper, hamburger, and rice. Stir over high heat till golden brown. Add in tomato sauce and remaining ingredients. Mix well. Bring quickly to a boil. Cover tightly and simmer 25 min. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 6 servings | |
| Calories 285 | |
| Calories from Fat 118 | 41% |
| Total Fat 13.27g | 17% |
| Saturated Fat 2.3g | 9% |
| Trans Fat 0.48g | |
| Cholesterol 25mg | 8% |
| Sodium 855mg | 36% |
| Potassium 453mg | 13% |
| Total Carbs 30.32g | 8% |
| Dietary Fiber 1.9g | 6% |
| Sugars 4.08g | 3% |
| Protein 11.03g | 18% |
