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Ингредиенты
- 2 large eggs, slightly beaten
- 1 teaspoon salt
- 1/8 teaspoon pepper">pepper or possibly minced warm pepper">pepper
- 1/3 c. sugar
- 2 c. cream-style corn
- 2 teaspoon butter
- 1 1/2 c. lowfat milk
- 1 T minced red pepper
- 1 T minced green pepper
Инструкции
- Put together large eggs, salt, pepper, sugar and corn. Scald lowfat milk and add in butter. Stir into egg mix; mix well. Add in peppers and pour into 1 1/2 qt baking dish. Place in pan containing an inch of hot water. Bake at 350 degrees for 35 to 40 min or possibly till silver knife inserted near center comes out clean. Yield: 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 4 servings | |
| Calories 248 | |
| Calories from Fat 51 | 21% |
| Total Fat 5.79g | 7% |
| Saturated Fat 2.65g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 114mg | 38% |
| Sodium 1035mg | 43% |
| Potassium 345mg | 10% |
| Total Carbs 44.69g | 12% |
| Dietary Fiber 1.6g | 5% |
| Sugars 25.77g | 17% |
| Protein 8.44g | 14% |
