Распечатать
E-mail
Рецепт Spaghetti with Chickpeas and Spicy Roasted Tomato Sauce: #SundaySupper
Ингредиенты
- Spaghetti with Chickpeas and Spicy Roasted Tomato Sauce #SundaySupper
- Prep time: 10 mins
- Cook time: 40 mins
- Total time: 50 mins
- 1 cup cooked chickpeas
View Full Recipe at The Wimpy Vegetarian
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 240g | |
| Calories 286 | |
| Calories from Fat 23 | 8% |
| Total Fat 2.74g | 3% |
| Saturated Fat 0.29g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 718mg | 30% |
| Potassium 413mg | 12% |
| Total Carbs 54.26g | 14% |
| Dietary Fiber 10.6g | 35% |
| Sugars 0.0g | 0% |
| Protein 11.88g | 19% |
,%20crushed%20by%20your%20hands%208%20garlic%20cloves,%20peeled%20and%20smashed%20%C2%BC%20cup%20sliced%20kalamata%20olives%202%20tablespoons%20pine%20nuts%202%20tablespoons%20butter,%20thinly%20sliced%20%C2%BC%20teaspoon%20red%20pepper%20flakes%20%C2%BC%20teaspoon%20kosher%20salt,%20pepper%20and%20sugar%20%C2%BD%20box%20spaghetti%20noodles%20Parmesan%20cheese%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20425%CB%9AF%20and%20combine%20all%20the%20ingredients%20EXCEPT%20the%20chickpeas,%20noodles,%20and%20Parmesan%20cheese%20in%20a%209%22%20X%2013%22%20baking%20dish.%20Roast%20for%2040%20minutes,%20stirring%20it%20once%20half-way%20through%20the%20roasting.%20The%20garlic%20should%20be%20soft,%20and%20have%20a%20roasted%20flavor,%20and%20the%20sauce%20will%20be%20thick%20and%20jammy.%20Smash%20with%20a%20fork%20to%20break%20up%20the%20garlic%20a%20bit.%20Warm%20up%20the%20chickpeas%20and%20cook%20the%20pasta%20according%20to%20directions%20on%20the%20box.%20Dust%20with%20Parmesan%20cheese%20before%20serving.%20%203.2.2925%3C/p%3E%3Cp%3ENow%20go%20check%20out%20some%20fabulous%20ideas%20from%20the%20SundaySupper%20family%20to%20go%20meatless%20this%20week!!%3C/p%3E%3Cp%3ESalads,%20Soups,%20Stews%20and%20Starters%3C/p%3E%3Cp%3E%E2%80%9CMeat%E2%80%9Dballs%3C/p%3E%3Cp%3EPastas,%20Pizzas%20and%20Casseroles%3C/p%3E%3Cp%3EBurgers%3C/p%3E%3Cp%3ETacos%20&%20Everything%20Wrapped%3C/p%3E%3Cp%3EOther%20Main%20and%20Side%20Dishes%3C/p%3E%3Cp%3EPin%20It%3C/p%3E%3Cp%3ERelated%3C/p%3E%3Cp%3ETags:%20chickpeas,%20featured,%20tomato%20sauce%3C/p%3E){kind=link}