Рецепт Spaghetti with Chickpeas and Spicy Roasted Tomato Sauce: #SundaySupper - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	spaghetti 0.0g	chickpeas 240.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	11.88	11.88	11.88
Total Fat (g)	н/д	2.74	2.74	2.74
Carbohydrates (g)	н/д	54.26	54.26	54.26
Ash (g)	н/д	3.86	3.86	3.86
Calories (kcal)	н/д	285.6	285.6	285.6
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	н/д	0.0	0.0
Water (g)	н/д	167.26	167.26	167.26
Caffeine (mg)	н/д	н/д	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0
Sugars (g)	н/д	н/д	0.0	0.0
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	10.6	10.6	10.6
Calcium (mg)	н/д	76.8	76.8	76.8
Iron (mg)	н/д	3.24	3.24	3.24
Magnesium (mg)	н/д	69.6	69.6	69.6
Phosphorus (mg)	н/д	216.0	216.0	216.0
Potassium (mg)	н/д	412.8	412.8	412.8
Sodium (mg)	н/д	717.6	717.6	717.6
Zinc (mg)	н/д	2.54	2.54	2.54
Copper (mg)	н/д	0.408	0.408	0.408
Manganese (mg)	н/д	1.44	1.44	1.44
Selenium (mcg)	н/д	6.7	6.7	6.7
Vitamin A, IU (IU)	н/д	50.4	50.4	50.4
Retinol (mcg)	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	2.4	2.4	2.4
Beta Carotene (mcg)	н/д	28.8	28.8	28.8
Vitamin E (mg)	н/д	н/д	0.0	0.0
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	9.1	9.1	9.1
Thiamin (mg)	н/д	0.072	0.072	0.072
Riboflavin (mg)	н/д	0.072	0.072	0.072
Niacin (mg)	н/д	0.336	0.336	0.336
Pantothenic acid (mg)	н/д	0.72	0.72	0.72
Vitamin B-6 (mg)	н/д	1.128	1.128	1.128
Folate (mcg)	н/д	160.8	160.8	160.8
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0
Choline (mg)	н/д	78.2	78.2	78.2
Folic acid (mcg)	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.12	0.12	0.12
Threonine (g)	н/д	0.432	0.432	0.432
Isoleucine (g)	н/д	0.504	0.504	0.504
Leucine (g)	н/д	0.84	0.84	0.84
Lysine (g)	н/д	0.792	0.792	0.792
Methionine (g)	н/д	0.168	0.168	0.168
Cystine (g)	н/д	0.168	0.168	0.168
Phenylalanine (g)	н/д	0.648	0.648	0.648
Tyrosine (g)	н/д	0.288	0.288	0.288
Valine (g)	н/д	0.504	0.504	0.504
Arginine (g)	н/д	1.128	1.128	1.128
Histidine (g)	н/д	0.336	0.336	0.336
Alanine (g)	н/д	0.504	0.504	0.504
Aspartic acid (g)	н/д	1.392	1.392	1.392
Glutamic acid (g)	н/д	2.088	2.088	2.088
Glycine (g)	н/д	0.504	0.504	0.504
Proline (g)	н/д	0.48	0.48	0.48
Serine (g)	н/д	0.6	0.6	0.6
Cholesterol (mg)	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.288	0.288	0.288
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.624	0.624	0.624
Polyunsaturated (g)	н/д	1.224	1.224	1.224