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Ингредиенты
- 1 x onion sliced thin
- 1 x garlic clove chopped
- 1 x green bell pepper cut into strips
- 1 Tbsp. extra virgin olive oil
- 1/2 lb skinless boneless chicken breast cut into 1/2-inch-widestrips
- 1/2 lb sweet or possibly warm Italian sausage links cut crosswise into 1/2-inch-thick pcs
- Â Â a (14- to 16-oz) can tomatoes, minced, including the juice
- 1/4 c. dry red wine
- 1/2 tsp dry oregano crumbled
- 1/4 tsp dry basil crumbled
- 1/4 tsp sugar
- 3/4 lb spaghetti
- 1/4 c. heavy cream
Инструкции
- In a large saucepan saute/fry the onion, the garlic, and the bell pepper in the oil over moderately high heat, stirring, till the vegetables begin to
- brown. Add in the chicken, the sausage, the tomatoes with the juice, the wine, the ore;gano, the basil, and the sugar and boil the mix gently, stirring occasionally, for 10 min. While the mix is boiling, in a
- kettle of boiling salted water boil the spaghetti till it is al dente and drain it well. To the tomato mix add in the cream and salt and pepper to
- taste and simmer the sauce for 3 min, or possibly till it is thickened slightly. Divide the spaghetti between 2 plates and spoon the sauce over it.
- Serves 2.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 697g | |
| Calories 1728 | |
| Calories from Fat 278 | 16% |
| Total Fat 31.8g | 40% |
| Saturated Fat 10.29g | 41% |
| Trans Fat 0.04g | |
| Cholesterol 127mg | 42% |
| Sodium 134mg | 6% |
| Potassium 1430mg | 41% |
| Total Carbs 263.66g | 70% |
| Dietary Fiber 12.9g | 43% |
| Sugars 13.15g | 9% |
| Protein 80.18g | 128% |
