Рецепт Spaghetti With Chicken, Sausage, And Pepper Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
5.4g |
garlic
2.61g |
bell pepper
97.58g |
olive oil
13.5g |
chicken breast
147.42g |
wine
58.8g |
oregano
0.5g |
basil
0.14g |
sugar
1.05g |
spaghetti
340.19g |
cream
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.17 | 0.84 | 0.0 | 34.04 | 0.04 | 0.06 | 0.0 | 0.0 | 44.36 | 0.62 | 80.18 | 80.18 |
Total Fat (g) | 0.01 | 0.01 | 0.17 | 13.5 | 1.83 | 0.0 | 0.05 | 0.0 | 0.0 | 5.14 | 11.1 | 31.8 | 31.8 |
Carbohydrates (g) | 0.5 | 0.86 | 4.53 | 0.0 | 0.0 | 1.53 | 0.32 | 0.0 | 1.05 | 254.02 | 0.84 | 263.66 | 263.66 |
Ash (g) | 0.02 | 0.04 | 0.42 | 0.0 | 1.5 | 0.16 | 0.04 | 0.0 | 0.0 | 2.99 | 0.14 | 5.31 | 5.31 |
Calories (kcal) | 2.16 | 3.889 | 19.516 | 119.34 | 162.162 | 49.98 | 1.53 | 0.032 | 4.064 | 1262.105 | 103.5 | 1728.278 | 1728.278 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 212.45 | н/д | 212.45 | 212.45 |
Sucrose (g) | 0.05 | н/д | 0.11 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 1.63 | н/д | 1.8 | 1.8 |
Glucose (dextrose) (g) | 0.11 | н/д | 1.13 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.41 | н/д | 1.66 | 1.66 |
Fructose (g) | 0.07 | н/д | 1.09 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.37 | н/д | 1.54 | 1.54 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 6.67 | н/д | 6.67 | 6.67 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 6.2 |
Water (g) | 4.81 | 1.53 | 91.62 | 0.0 | 110.21 | 50.86 | 0.04 | 0.13 | 0.0 | 33.68 | 17.31 | 310.18 | 310.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.23 | 0.03 | 2.34 | 0.0 | 0.0 | 0.36 | 0.02 | 0.0 | 1.05 | 9.08 | 0.03 | 13.15 | 13.15 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 10.9 | 0.0 | 12.9 | 12.9 |
Calcium (mg) | 1.242 | 4.724 | 9.758 | 0.135 | 16.216 | 4.704 | 7.88 | 0.249 | 0.011 | 71.44 | 19.5 | 135.859 | 135.859 |
Iron (mg) | 0.01 | 0.04 | 0.33 | 0.08 | 1.06 | 0.27 | 0.22 | 0.0 | 0.0 | 11.23 | 0.01 | 13.25 | 13.25 |
Magnesium (mg) | 0.54 | 0.653 | 9.758 | 0.0 | 41.278 | 7.056 | 1.35 | 0.09 | 0.0 | 180.301 | 2.1 | 243.125 | 243.125 |
Phosphorus (mg) | 1.566 | 3.993 | 19.516 | 0.0 | 288.943 | 13.524 | 1.0 | 0.079 | 0.0 | 642.959 | 18.6 | 990.18 | 990.18 |
Potassium (mg) | 7.884 | 10.466 | 170.765 | 0.135 | 375.921 | 74.676 | 8.345 | 0.415 | 0.021 | 758.624 | 22.5 | 1429.752 | 1429.752 |
Sodium (mg) | 0.216 | 0.444 | 2.927 | 0.27 | 95.823 | 2.352 | 0.075 | 0.006 | 0.0 | 20.411 | 11.4 | 133.924 | 133.924 |
Zinc (mg) | 0.01 | 0.03 | 0.13 | 0.0 | 1.18 | 0.08 | 0.02 | 0.0 | 0.0 | 4.8 | 0.07 | 6.32 | 6.32 |
Copper (mg) | 0.002 | 0.008 | 0.068 | 0.0 | 0.059 | 0.006 | 0.005 | 0.001 | 0.0 | 0.987 | 0.003 | 1.138 | 1.138 |
Manganese (mg) | 0.007 | 0.044 | 0.117 | 0.0 | 0.029 | 0.076 | 0.023 | 0.002 | 0.0 | 3.13 | 0.0 | 3.428 | 3.428 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 26.2 | 0.1 | 0.0 | 0.0 | 0.0 | 215.0 | 0.2 | 241.9 | 241.9 |
Vitamin A, IU (IU) | 0.108 | 0.235 | 361.046 | 0.0 | 30.958 | 1.176 | 34.515 | 7.427 | 0.0 | 0.0 | 441.0 | 876.465 | 876.465 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.5 | 130.345 | 130.345 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.564 | 0.0 | 8.845 | 0.0 | 1.725 | 0.372 | 0.0 | 0.0 | 123.3 | 151.806 | 151.806 |
Beta Carotene (mcg) | 0.054 | 0.131 | 202.966 | 0.0 | 0.0 | 0.588 | 20.56 | 4.424 | 0.0 | 0.0 | 21.6 | 250.323 | 250.323 |
Vitamin E (mg) | 0.0 | 0.0 | 0.36 | 1.94 | 0.19 | 0.0 | 0.09 | 0.0 | 0.0 | 0.37 | 0.32 | 3.28 | 3.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.6 | 15.6 | 15.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.216 | 0.418 | 332.748 | 0.0 | 0.0 | 3.528 | 4.31 | 7.955 | 0.0 | 61.234 | 0.0 | 410.409 | 410.409 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.05 | 0.0 | н/д | 0.2 | н/д | 0.27 | 0.27 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.11 | 0.06 | н/д | 0.1 | 0.0 | н/д | 2.99 | н/д | 3.26 | 3.26 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.4 | 0.8 | 78.5 | 0.0 | 1.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 81.9 | 81.9 |
Thiamin (mg) | 0.003 | 0.005 | 0.059 | 0.0 | 0.103 | 0.006 | 0.002 | 0.0 | 0.0 | 3.028 | 0.006 | 3.211 | 3.211 |
Riboflavin (mg) | 0.002 | 0.003 | 0.029 | 0.0 | 0.133 | 0.018 | 0.002 | 0.0 | 0.0 | 1.361 | 0.033 | 1.58 | 1.58 |
Niacin (mg) | 0.006 | 0.018 | 0.468 | 0.0 | 16.496 | 0.129 | 0.031 | 0.001 | 0.0 | 24.426 | 0.012 | 41.589 | 41.589 |
Pantothenic acid (mg) | 0.006 | 0.016 | 0.098 | 0.0 | 1.209 | 0.018 | н/д | 0.0 | 0.0 | 1.463 | 0.078 | 2.887 | 2.887 |
Vitamin B-6 (mg) | 0.006 | 0.032 | 0.215 | 0.0 | 0.811 | 0.035 | 0.006 | 0.0 | 0.0 | 0.476 | 0.009 | 1.591 | 1.591 |
Folate (mcg) | 1.026 | 0.078 | 9.758 | 0.0 | 5.897 | 0.588 | 1.37 | 0.096 | 0.0 | 806.25 | 1.2 | 826.263 | 826.263 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.61 | 0.61 |
Choline (mg) | 0.3 | 0.6 | 5.4 | 0.0 | 108.2 | 3.4 | 0.2 | 0.0 | 0.0 | 51.4 | 5.0 | 174.5 | 174.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 745.016 | 0.0 | 745.016 | 745.016 |
Tryptophan (g) | 0.001 | 0.002 | 0.01 | 0.0 | 0.398 | н/д | н/д | 0.0 | н/д | 0.646 | 0.009 | 1.066 | 1.066 |
Threonine (g) | 0.001 | 0.004 | 0.039 | 0.0 | 1.445 | н/д | н/д | 0.0 | н/д | 1.565 | 0.027 | 3.081 | 3.081 |
Isoleucine (g) | 0.001 | 0.006 | 0.02 | 0.0 | 1.799 | н/д | н/д | 0.0 | н/д | 1.735 | 0.036 | 3.595 | 3.595 |
Leucine (g) | 0.002 | 0.008 | 0.039 | 0.0 | 2.55 | н/д | н/д | 0.0 | н/д | 3.368 | 0.06 | 6.027 | 6.027 |
Lysine (g) | 0.002 | 0.007 | 0.039 | 0.0 | 2.889 | н/д | н/д | 0.0 | н/д | 1.021 | 0.048 | 4.006 | 4.006 |
Methionine (g) | 0.0 | 0.002 | 0.01 | 0.0 | 0.943 | н/д | н/д | 0.0 | н/д | 0.51 | 0.015 | 1.481 | 1.481 |
Cystine (g) | 0.0 | 0.002 | 0.01 | 0.0 | 0.442 | н/д | н/д | 0.0 | н/д | 0.884 | 0.006 | 1.344 | 1.344 |
Phenylalanine (g) | 0.002 | 0.005 | 0.088 | 0.0 | 1.356 | н/д | н/д | 0.0 | н/д | 2.279 | 0.03 | 3.76 | 3.76 |
Tyrosine (g) | 0.001 | 0.002 | 0.01 | 0.0 | 1.15 | н/д | н/д | 0.0 | н/д | 0.816 | 0.03 | 2.009 | 2.009 |
Valine (g) | 0.001 | 0.008 | 0.039 | 0.0 | 1.695 | н/д | н/д | 0.0 | н/д | 2.007 | 0.042 | 3.792 | 3.792 |
Arginine (g) | 0.005 | 0.016 | 0.029 | 0.0 | 2.049 | н/д | н/д | 0.0 | н/д | 1.599 | 0.021 | 3.72 | 3.72 |
Histidine (g) | 0.001 | 0.003 | 0.01 | 0.0 | 1.061 | н/д | н/д | 0.0 | н/д | 1.021 | 0.018 | 2.113 | 2.113 |
Alanine (g) | 0.001 | 0.003 | 0.039 | 0.0 | 1.857 | н/д | н/д | 0.0 | н/д | 1.497 | 0.021 | 3.419 | 3.419 |
Aspartic acid (g) | 0.005 | 0.013 | 0.205 | 0.0 | 3.037 | н/д | н/д | 0.0 | н/д | 2.109 | 0.048 | 5.417 | 5.417 |
Glutamic acid (g) | 0.014 | 0.021 | 0.185 | 0.0 | 5.101 | н/д | н/д | 0.0 | н/д | 15.649 | 0.129 | 21.099 | 21.099 |
Glycine (g) | 0.002 | 0.005 | 0.029 | 0.0 | 1.666 | н/д | н/д | 0.0 | н/д | 1.497 | 0.012 | 3.211 | 3.211 |
Proline (g) | 0.001 | 0.003 | 0.02 | 0.0 | 1.4 | н/д | н/д | 0.0 | н/д | 5.341 | 0.06 | 6.824 | 6.824 |
Serine (g) | 0.001 | 0.005 | 0.049 | 0.0 | 1.165 | н/д | н/д | 0.0 | н/д | 2.109 | 0.033 | 3.362 | 3.362 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 85.504 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 126.604 | 126.604 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.044 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.044 | 0.044 |
Saturated Fat (g) | 0.002 | 0.002 | 0.059 | 1.864 | 0.486 | 0.0 | 0.013 | 0.0 | 0.0 | 0.953 | 6.909 | 10.289 | 10.289 |
Phytosterols (mg) | 0.81 | н/д | 8.782 | 29.835 | н/д | н/д | 1.015 | н/д | н/д | н/д | н/д | 40.442 | 40.442 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.01 | 9.85 | 0.442 | 0.0 | 0.003 | 0.0 | 0.0 | 0.578 | 3.207 | 14.091 | 14.091 |
Polyunsaturated (g) | 0.001 | 0.007 | 0.059 | 1.42 | 0.413 | 0.0 | 0.026 | 0.001 | 0.0 | 1.905 | 0.411 | 4.242 | 4.242 |