Распечатать
E-mail
 |
Ингредиенты
- 1 spaghetti squash, about 3 pounds
- 1 tablespoon extra virgin olive oil
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- Salt and freshly ground pepper
- 3 large eggs
- 1/2 cup almond mild
- 2 tablespoons chopped fresh basil (1/4 cup basil leaves)
- 2 ounces Gruyère cheese, grated (1/2 cup) **
- 2 tablespoons freshly grated Parmesan
View Full Recipe at The Ginger Cook
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 306g | |
| Calories 561 | |
| Calories from Fat 374 | 67% |
| Total Fat 42.53g | 53% |
| Saturated Fat 10.25g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 638mg | 213% |
| Sodium 510mg | 21% |
| Potassium 525mg | 15% |
| Total Carbs 16.92g | 5% |
| Dietary Fiber 4.2g | 14% |
| Sugars 6.29g | 4% |
| Protein 30.8g | 49% |
%20and%20somehow%20some%20of%20their%20not-so-special%20sauce%20ended%20up%20on%20my%20jacket.%3C/p%3E%3Cp%3EIn%20the%20spirit%20of%20the%20holidays,%20I%20think%20I'll%20keep%20chanting%20my%20mantra%20%22tis%20the%20season%20to%20be%20jolly,%20tis%20the%20season%20to%20eat%20whatever%20the%20hell%20thy%20wants.%22%20%20I%20mean,%20I%20didn't%20eat%20a%20handful%20or%20five%20of%20puppy%20chow%20last%20night%20because%20I%20ran%20out%20of%20food%E2%80%A6%20who%20would%20do%20such%20a%20thing?%20%20I%20really%20can't%20complain,%20with%20my%20wifi,%20a%20free%20copy%20of%20Bon%20Appetit%20and%20Sufjan%20Stevens%20Christmas%20music%20I%20should%20be%20able%20to%20enjoy%20the%20friendly%20skies%20(even%20though%20there%20is%20a%20fair%20amount%20of%20turbulence%20right%20now).%3C/p%3E%3Cp%3EI%20have%20a%20large%20number%20of%20photos%20of%20cookies%20to%20edit,%20but%20I%20have%20been%20meaning%20to%20post%20this%20recipe%20for%20a%20while%20now.%20%20The%20main%20reason%20I%20haven't?%20%20The%20photo%20is%20horrible%20and%20doesn't%20do%20this%20dish%20justice.%20%20Every.%20Single.%20Time.%20I%20make%20this,%20it%20is%20after%208%20o'clock%20and%20I%20am%20eating%20by%20the%20light%20of%20florescent%20light%20bulbs.%20%20It's%20quite%20romantic,%20trust%20me,%20especially%20the%20loving%20glow%20it%20casts%20on%20my%20food%20in%20photographs.%20%20I%20found%20this%20recipe%20in%20the%20New%20York%20Times%20%22Dining%20for%20Health%22%20section%20sometime%20in%20October%20and%20it%20has%20been%20an%20inexpensive%20and%20healthy%20staple%20ever%20since.%20%20I%20even%20taught%20Gabe,%20a%20guy%20who%20can't%20even%20boil%20water,%20how%20to%20make%20this.%20No%20matter%20how%20much%20the%20succulent%20squash%20weighs,%20Trader%20Joe's%20will%20only%20charge%20me%20$3%20per%20gourd!%20%20I%20almost%20feel%20like%20I'm%20robbing%20them%20when%20I%20scurry%20out%20the%20front%20doors%20cradling%20spaghetti%20squash%20in%20grocery%20bag%20shrouds.%20%20Any%20squash%20leftover%20from%20roasting%20can%20be%20frozen%20in%20one%20cup%20increments%20for%20a%20(seemingly)%20indefinite%20amount%20of%20time.%3C/p%3E%3Cp%3E**The%20only%20part%20of%20this%20dish%20that%20isn't%20so%20cheap%20is%20the%20Gruy%C3%A8re%20cheese,%20but%20if%20you%20don't%20feel%20like%20dropping%20$15%20on%20a%20chunk%20of%20cheese,%20any%20slightly%20salty%20but%20essentially%20earthy%20cheese%20can%20be%20substituted%20in%20a%20snap.%3C/p%3E%3Cp%3EI%20think%20I%20need%20a%20nap.%20%20I've%20been%20up%20since%204%20am%20Seattle-time%E2%80%A6%20at%20least%20I%20won't%20have%20any%20troubles%20falling%20asleep%20when%20I'm%20back%20in%20Michigan.%3C/p%3E%3Cp%3EIf%20I%20don't%20have%20a%20chance%20to%20blog%20again%20before%20Christmas,%20Happy%20Christmahanakwanzika!%3C/p%3E%3Cp%3ESpaghetti%20Squash%20Gratin%20With%20Basil%3C/p%3E%3Cp%3EAdapted%20from:%20The%20New%20York%20Times%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20375%20degrees.%20Pierce%20the%20squash%20in%20several%20places%20with%20a%20sharp%20knife.%20Cover%20a%20baking%20sheet%20with%20foil,%20and%20place%20the%20squash%20on%20top.%20Bake%20for%20one%20hour,%20turning%20the%20squash%20every%2020%20minutes%20until%20it%20is%20soft%20and%20easy%20to%20cut%20into%20with%20a%20knife.%20Remove%20from%20the%20heat,%20and%20allow%20the%20squash%20to%20cool%20until%20you%20can%20handle%20it.%20Cut%20in%20half%20lengthwise,%20and%20allow%20to%20cool%20further.%20Remove%20the%20seeds%20and%20discard.%20Scoop%20out%20the%20flesh,%20and%20place%20in%20a%20bowl.%20Run%20a%20fork%20through%20the%20flesh%20to%20separate%20the%20spaghetti-like%20strands,%20then%20chop%20coarsely.%20Measure%20out%204%20cups%20squash.%3C/p%3E%3Cp%3EOil%20a%202-quart%20gratin%20or%20baking%20dish.%20Heat%20the%20oil%20over%20medium%20heat%20in%20a%20large,%20heavy%20skillet,%20and%20add%20the%20onion.%20Cook,%20stirring,%20until%20tender,%20about%20five%20minutes.%20Add%20the%20garlic%20and%20a%20generous%20pinch%20of%20salt.%20Cook,%20stirring,%20for%20another%2030%20seconds%20to%20a%20minute%20until%20fragrant.%20Add%20the%20squash.%20Cook,%20stirring%20often,%20for%20five%20minutes%20until%20the%20strands%20of%20squash%20are%20a%20little%20more%20tender.%20Season%20to%20taste%20with%20salt%20and%20pepper,%20and%20remove%20from%20the%20heat.%3C/p%3E%3Cp%3EBeat%20the%20eggs%20in%20a%20large%20bowl.%20Add%20the%20milk,%20salt%20(about%201/2%20teaspoon),%20pepper%20and%20basil.%20Stir%20in%20the%20squash%20mixture%20and%20the%20Gruy%C3%A8re,%20and%20combine%20well.%20Scrape%20into%20the%20baking%20dish.%20Sprinkle%20the%20Parmesan,%20and%20gently%20press%20down%20to%20moisten.Bake%2040%20to%2045%20minutes%20until%20nicely%20browned%20and%20sizzling.%20Remove%20from%20the%20heat,%20and%20allow%20to%20cool%20for%2010%20to%2015%20minutes%20before%20serving.%20Serve%20hot.%3C/p%3E){kind=link}