Рецепт Spaghetti sea food
Ингредиенты
- Spaghetti 80 gr
- Calamari 30 gr
- Clams 80 gr
- Roasted garlic 5 gr
- Olive oil 1 cl
- Chopped parsley 5 gr
- Fish stock 5 cl
Инструкции
- a. Saute the seafood in olive oil discard the shells, add the roasted garlic, the fish stock then the spaghetti, add diced tomato and chopped parsley, check the seasonning
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 12g | |
Calories 25 | |
Calories from Fat 1 | 4% |
Total Fat 0.16g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 4mg | 0% |
Potassium 36mg | 1% |
Total Carbs 4.19g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 0.14g | 0% |
Protein 1.67g | 3% |