Рецепт Spaghetti Sauce With Meatballs & Sausage
Порций: 2
Ингредиенты
- 1/2 teaspoon garlic pwdr
- 1/2 teaspoon onion pwdr
- 2 tbsp. parsley
- 2 tbsp. oil
- Sausage, cut up (opt.)
- 1 (28 ounce.) can whole tomatoes, blended
- 1 (12 ounce.) can tomato paste
- 1 (15 ounce.) can tomato sauce
- 2 c. water
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon Italian seasoning
- 1 teaspoon sugar
- Red pepper seeds to taste
Инструкции
- Mix ingredients, shape into small balls. Cook over medium heat till browned. Add in to sauce.
- SAUCE: Saute/fry garlic, onion, parsley and sausage in oil in large kettle. Drain, add in tomatoes, sauce, paste, water and seasonings. Simmer 3 hrs. Add in meatballs. Simmer 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 722g | |
Recipe makes 2 servings | |
Calories 299 | |
Calories from Fat 136 | 45% |
Total Fat 15.39g | 19% |
Saturated Fat 1.43g | 6% |
Trans Fat 0.36g | |
Cholesterol 2mg | 1% |
Sodium 3204mg | 134% |
Potassium 1950mg | 56% |
Total Carbs 38.83g | 10% |
Dietary Fiber 9.3g | 31% |
Sugars 26.94g | 18% |
Protein 8.64g | 14% |