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Ингредиенты
- 1 (6 ounce.) can tomato paste
- 1 (8 ounce.) can tomato sauce
- 1 (4 ounce.) can mushrooms with juice
- 1 (6 ounce.) can water (equal to tomato paste)
- 1/4 c. onion, minced
- 1/8 teaspoon rounded garlic granules
- 1/2 teaspoon oregano
- 1/2 teaspoon basil
- Salt (to taste)
- Pepper (to taste)
- Extra virgin olive oil (sm. amount)
- 1/2 teaspoon sugar
- 1 can crabmeat, rinsed & liquid removed
Инструкции
- Mix all, except crabmeat, in saucepan. Simmer. When pasta is ready, and 10 min before serving, add in well-rinsed and liquid removed crabmeat to sauce. Serve over pasta.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 888g | |
| Calories 380 | |
| Calories from Fat 28 | 7% |
| Total Fat 3.25g | 4% |
| Saturated Fat 0.62g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 3613mg | 151% |
| Potassium 3238mg | 93% |
| Total Carbs 58.09g | 15% |
| Dietary Fiber 14.7g | 49% |
| Sugars 37.42g | 25% |
| Protein 39.22g | 63% |
