Рецепт Soya Chunks Roast/Meal Maker Roast
Ингредиенты
- Ginger paste – 1 tbsp
- Garlic paste- 1 tbsp
- Tomato(finely chopped) – 1
- Mustard seeds- 1tsp
- Curry leaves – 2-3 sprigs
- Dry red chilly –2
- Coconut bits(thengakothu) – 2 tbsp
- Fennel seeds powder – 1/2 tsp
- Salt
- Oil
- For Roasting
- Grated Coconut –3/4 cup
- Dry Red Chilly – 6
- Garlic – 2
- Cloves – 4
- Cinnamon stick – 1”inch piece
- Coriander seeds – 1 tbsp
- Peppercorns – 1 tsp
- Fennel seeds – 1 tsp
- Turmeric powder – 1tsp
- Kashmiri red chilly powder – 1tbsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 100g | |
Calories 142 | |
Calories from Fat 90 | 63% |
Total Fat 10.78g | 13% |
Saturated Fat 9.34g | 37% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 13mg | 1% |
Potassium 317mg | 9% |
Total Carbs 11.94g | 3% |
Dietary Fiber 4.4g | 15% |
Sugars 3.55g | 2% |
Protein 2.43g | 4% |