Рецепт Southwestern Salad with Grilled Sausages; where’s my day?

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1 голос | 589 визитов
 

Ингредиенты

  • 10oz (300gr) sausages, any flavor
  • 1/3 cup (2.3oz, 65gr) quinoa
  • 2/3 cup (5oz, 150ml) chicken stock
  • 8oz (240gr) sweet corn, drained, rinsed
  • 8oz (240gr) white beans, drained, rinsed
  • 1/2 red pepper, chopped
  • 1 avocado, removed from shell, cubed
  • 4oz (120gr) feta, crumbled
  • 1/3 cup dry-cured Greek olives, cut in half
  • 2 tbs fresh oregano, snipped if large leaves
  • 1 tbs fresh, snipped chives
  • Lettuce – enough for 2 main meal salads
  • Honey ‘French’ Vinaigrette:
  • 2 tbs ketchup
  • 1 tbs red wine vinegar
  • 1 tsp Dijon-style mustard
  • 1/4 tsp paprika
  • 1 tsp honey
  • 3 tbs salad olive oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 354g
Calories 845  
Calories from Fat 608 72%
Total Fat 68.4g 86%
Saturated Fat 11.62g 46%
Trans Fat 0.04g  
Cholesterol 21mg 7%
Sodium 565mg 24%
Potassium 1375mg 39%
Total Carbs 54.82g 15%
Dietary Fiber 15.8g 53%
Sugars 28.34g 19%
Protein 12.54g 20%
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