Рецепт Southwestern Lime Chicken

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Ингредиенты

  • 1 medium lime
  • 1 tsp garlic, minced
  • 1 tsp ground cumin
  • 1/8 tsp crushed red pepper flakes
  • 1/2 tsp dried oregano
  • 1/2 cup non-fat plain yogurt, liquid drained
  • 1 lb boneless, skinless chicken breast, cut into thin filets

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 478g
Calories 429  
Calories from Fat 73 17%
Total Fat 8.28g 10%
Saturated Fat 3.61g 14%
Trans Fat 0.09g  
Cholesterol 187mg 62%
Sodium 253mg 11%
Potassium 1055mg 30%
Total Carbs 13.72g 4%
Dietary Fiber 2.1g 7%
Sugars 6.77g 5%
Protein 73.31g 117%
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