Рецепт Southern Fried Pork Chops
Ингредиенты
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1 -1 1/2 cup flour
- oil or lard (enough for about 1/2 in frying pan)
- 4 -10 pork chops
View Full Recipe at Greg's Kitchen
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 94g | |
Recipe makes 6 servings | |
Calories 306 | |
Calories from Fat 161 | 53% |
Total Fat 17.96g | 22% |
Saturated Fat 6.69g | 27% |
Trans Fat 0.0g | |
Cholesterol 47mg | 16% |
Sodium 1273mg | 53% |
Potassium 307mg | 9% |
Total Carbs 23.33g | 6% |
Dietary Fiber 0.8g | 3% |
Sugars 0.13g | 0% |
Protein 11.68g | 19% |