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Рецепт Southern Fried Chicken

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1 голос | 707 визитов
 

Ингредиенты

  • Chicken Drumsticks – 250 gms
  • Plain Yogurt – 1/2 cup
  • Maida (Plain Flour) – 1/2 cup
  • Oil for deep frying
  • For the Seasoning:
  • Black Pepper Powder – 1 tsp
  • White Pepper Powder – 1 tsp
  • Garlic Powder – 1 tsp
  • Paprika (or Red Chilli Flakes) – 1 1/2 tsp
  • Onion Powder – 1 tsp
  • Mixed Herbs (thyme, oregano, sage, marjoram) – 1 1/2 to 2 tsp
  • Ginger – 1/2 tsp
  • Sugar – 1/2 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 273g
Calories 295  
Calories from Fat 117 40%
Total Fat 13.24g 17%
Saturated Fat 6.44g 26%
Trans Fat 0.13g  
Cholesterol 134mg 45%
Sodium 210mg 9%
Potassium 585mg 17%
Total Carbs 9.73g 3%
Dietary Fiber 1.2g 4%
Sugars 8.15g 5%
Protein 33.6g 54%
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