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Ингредиенты
- 2 lbs. hamburger
- 2 lg. onions, diced
- 4 cloves garlic, crushed
- 1 (16 ounce.) can whole tomatoes
- 1/2 pound fresh mushrooms
- 2 lg. green peppers, diced
- 2 med. stalks celery, diced
- 4 to 6 tbsp. warm chili pwdr
- 4 teaspoon salt
- 2 teaspoon sugar
- 2 tbsp. Worcestershire sauce
- 1 pound uncooked red kidney beans
- 1 (8 ounce.) can tomato paste
Инструкции
- Soak 1 lb. of red kidney beans overnight in water. Boil the beans in water and 1 teaspoon of salt till beans are soft. Set them aside. Saute/fry the celery, green peppers, onions in a large frying pan with a little veg. oil till slightly browned. Saute/fry the hamburger meat till browned and then drain the excess oil off. Drain beans, add in hamburger meat, green pepper, onions, mushrooms and celery. Stir in the tomato paste and whole tomatoes with 2 cans of water. Add in sugar, salt, Worcestershire sauce and black pepper, simmer this mix for about 1 1/4 hrs adding water when chili becomes too dry. Serves 10 to 12 people. From the Saxton Family Cookbook - Florida.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 333g | |
| Recipe makes 8 servings | |
| Calories 320 | |
| Calories from Fat 115 | 36% |
| Total Fat 12.8g | 16% |
| Saturated Fat 4.9g | 20% |
| Trans Fat 0.73g | |
| Cholesterol 74mg | 25% |
| Sodium 1707mg | 71% |
| Potassium 1107mg | 32% |
| Total Carbs 23.94g | 6% |
| Dietary Fiber 7.3g | 24% |
| Sugars 8.88g | 6% |
| Protein 28.97g | 46% |
