Рецепт South Carolinian Scrapple
Порций: 12
Ингредиенты
Инструкции
- In 4 1/2 c. water boil chicken parts till meat is falling off the bones. Remove chicken, pick off meat. Strain broth. Should be 4 c. broth, add in meat, salt, pepper and sage to taste. Bring to boil. Slowly stir in 2 c. cornmeal. Simmer about 15 min, stirring often. Pour into oiled bread pans. Cold in refrigerator. Then slice, dredge in flour and fry lightly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 218g | |
Recipe makes 12 servings | |
Calories 319 | |
Calories from Fat 144 | 45% |
Total Fat 15.96g | 20% |
Saturated Fat 4.48g | 18% |
Trans Fat 0.0g | |
Cholesterol 77mg | 26% |
Sodium 77mg | 3% |
Potassium 235mg | 7% |
Total Carbs 20.97g | 6% |
Dietary Fiber 1.1g | 4% |
Sugars 0.44g | 0% |
Protein 21.04g | 34% |