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Ингредиенты
- 1 pound dry apricots
- 4 lg. onions
- 1 pound seedless raisins
- 1/4 c. grnd almonds
- 2 teaspoon ginger
- Cayenne to taste
- 1 clove garlic, chopped
- 1 pt. vinegar
- Salt & pepper
Инструкции
- Soak apricots overnight. Boil till soft. Boil onions till tender, chop. Mince raisins. Mix all together and boil 30 min, stirring constantly. Yield 2 qts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 318g | |
| Recipe makes 6 servings | |
| Calories 323 | |
| Calories from Fat 13 | 4% |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Potassium 954mg | 27% |
| Total Carbs 77.42g | 21% |
| Dietary Fiber 5.9g | 20% |
| Sugars 55.46g | 37% |
| Protein 4.67g | 7% |
