Рецепт Sour Cream Onion Chive Chicken

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Порций: 6

Ингредиенты

Cost per serving $1.58 view details

Инструкции

  1. Heat oven to 350'F. Combine all coating ingredients except butter. Dip chicken in melted butter; coat with crumb mix. Reserve remaining crumbs and butter. In 13x9 inch baking pan place chicken; add in onions. Sprinkle remaining crumbs over onions; drizzle with remaining butter. Bake, basting occasionally for 60 to 70 min or possibly till fork tender. Remove chicken to platter. Keep hot. To make sauce, scrape baking pan; pour pan drippings into 2 quart saucepan. Stir in flour. Cook over medium high heat, stirring occasionally, till bubbly, about 1 minute. Reduce heat to medium. Stir in lowfat sour cream and pepper. Continue cooking, stirring occasionally, till heated through. If needed, add in lowfat milk till desired consistency is reached.
  2. Serve sauce over chicken and onions. Sprinkle with chives.
  3. Lakes

Nutrition Facts

Amount Per Serving %DV
Serving Size 352g
Recipe makes 6 servings
Calories 820  
Calories from Fat 498 61%
Total Fat 55.86g 70%
Saturated Fat 23.45g 94%
Trans Fat 0.0g  
Cholesterol 215mg 72%
Sodium 743mg 31%
Potassium 602mg 17%
Total Carbs 33.0g 9%
Dietary Fiber 2.7g 9%
Sugars 5.78g 4%
Protein 44.76g 72%
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