Рецепт Sour Cream Onion Chive Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread crumbs
36.0g |
salt
0.5g |
pepper
0.09g |
onion
0.1g |
paprika
0.09g |
butter
18.92g |
frying chicken
205.59g |
onions
49.5g |
flour
1.3g |
cream
38.33g |
pepper
0.09g |
milk
0.0g |
chives
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.81 | 0.0 | 0.01 | 0.01 | 0.01 | 0.16 | 38.24 | 0.54 | 0.13 | 0.79 | 0.01 | н/д | 0.04 | 44.76 | 268.56 |
Total Fat (g) | 1.91 | 0.0 | 0.0 | 0.0 | 0.01 | 15.34 | 30.96 | 0.05 | 0.01 | 7.56 | 0.0 | н/д | 0.0 | 55.86 | 335.16 |
Carbohydrates (g) | 25.91 | 0.0 | 0.06 | 0.08 | 0.05 | 0.01 | 0.0 | 4.62 | 0.99 | 1.1 | 0.06 | н/д | 0.11 | 33.0 | 198.0 |
Ash (g) | 1.03 | 0.5 | 0.0 | 0.0 | 0.01 | 0.4 | 1.62 | 0.17 | 0.01 | 0.33 | 0.0 | н/д | 0.01 | 4.09 | 24.54 |
Calories (kcal) | 142.2 | 0.0 | 0.225 | 0.347 | 0.255 | 135.633 | 442.011 | 19.8 | 4.738 | 73.983 | 0.225 | н/д | 0.5 | 819.918 | 4919.508 |
Starch (g) | 21.48 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 21.48 | 128.88 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.49 | н/д | 0.0 | н/д | н/д | н/д | 0.49 | 2.94 |
Glucose (dextrose) (g) | 0.66 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.98 | н/д | 0.0 | н/д | н/д | н/д | 1.63 | 9.78 |
Fructose (g) | 0.89 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.64 | н/д | 0.0 | н/д | н/д | н/д | 1.53 | 9.18 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 1.34 | н/д | н/д | н/д | 1.34 | 8.04 |
Maltose (g) | 0.69 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.69 | 4.14 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 2.34 | 0.0 | 0.01 | 0.01 | 0.01 | 3.0 | 135.67 | 44.11 | 0.16 | 28.54 | 0.01 | н/д | 1.84 | 215.69 | 1294.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.23 | 0.0 | 0.0 | 0.04 | 0.01 | 0.01 | 0.0 | 2.1 | 0.0 | 1.34 | 0.0 | н/д | 0.04 | 5.78 | 34.68 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 2.7 | 16.2 |
Calcium (mg) | 65.88 | 0.12 | 0.386 | 0.363 | 0.156 | 4.54 | 22.615 | 11.385 | 0.195 | 42.167 | 0.386 | н/д | 1.22 | 149.413 | 896.478 |
Iron (mg) | 1.74 | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 1.85 | 0.1 | 0.06 | 0.07 | 0.03 | н/д | 0.04 | 3.94 | 23.64 |
Magnesium (mg) | 15.48 | 0.005 | 0.171 | 0.122 | 0.163 | 0.378 | 41.117 | 4.95 | 0.286 | 3.833 | 0.171 | н/д | 0.4 | 67.079 | 402.474 |
Phosphorus (mg) | 59.4 | 0.0 | 0.153 | 0.34 | 0.305 | 4.54 | 302.212 | 14.355 | 1.406 | 44.083 | 0.153 | н/д | 0.66 | 427.607 | 2565.642 |
Potassium (mg) | 70.56 | 0.04 | 1.112 | 0.943 | 2.071 | 4.54 | 388.559 | 72.27 | 1.393 | 54.05 | 1.112 | н/д | 5.2 | 601.849 | 3611.094 |
Sodium (mg) | 263.52 | 193.79 | 0.039 | 0.054 | 0.03 | 108.96 | 143.911 | 1.98 | 0.026 | 30.667 | 0.039 | н/д | 0.08 | 743.095 | 4458.57 |
Zinc (mg) | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 2.69 | 0.08 | 0.01 | 0.15 | 0.0 | н/д | 0.01 | 3.49 | 20.94 |
Copper (mg) | 0.094 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.103 | 0.02 | 0.002 | 0.008 | 0.001 | н/д | 0.001 | 0.23 | 1.38 |
Manganese (mg) | 0.331 | 0.001 | 0.005 | 0.0 | 0.001 | 0.0 | 0.041 | 0.064 | 0.009 | 0.004 | 0.005 | н/д | 0.003 | 0.464 | 2.784 |
Selenium (mcg) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 29.6 | 0.2 | 0.4 | 1.0 | 0.0 | н/д | 0.0 | 40.6 | 243.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.264 | 0.0 | 46.583 | 472.728 | 287.821 | 0.99 | 0.0 | 220.8 | 0.264 | н/д | 80.0 | 1109.45 | 6656.7 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 84.291 | 0.0 | 0.0 | 61.333 | 0.0 | н/д | 0.0 | 272.555 | 1635.33 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.013 | 0.0 | 2.329 | 129.39 | 86.346 | 0.0 | 0.0 | 62.1 | 0.013 | н/д | 4.0 | 284.192 | 1705.152 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.138 | 0.0 | 24.45 | 29.888 | 0.0 | 0.495 | 0.0 | 9.967 | 0.138 | н/д | 48.0 | 113.075 | 678.45 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.03 | 0.44 | 0.62 | 0.01 | 0.0 | 0.17 | 0.0 | н/д | 0.0 | 1.3 | 7.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 10.593 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.593 | 63.558 |
Lycopene (mcg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | н/д | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.181 | 0.0 | 11.622 | 0.0 | 0.0 | 1.98 | 0.234 | 0.0 | 0.181 | н/д | 18.32 | 32.518 | 195.108 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.27 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.3 | 1.8 |
Tocopherol, delta (mg) | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.42 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.3 | 3.7 | 0.0 | 0.3 | 0.0 | н/д | 0.9 | 8.3 | 49.8 |
Thiamin (mg) | 0.349 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.123 | 0.025 | 0.01 | 0.015 | 0.0 | н/д | 0.001 | 0.527 | 3.162 |
Riboflavin (mg) | 0.144 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.247 | 0.015 | 0.006 | 0.065 | 0.0 | н/д | 0.003 | 0.488 | 2.928 |
Niacin (mg) | 2.387 | 0.0 | 0.001 | 0.001 | 0.014 | 0.008 | 13.98 | 0.059 | 0.077 | 0.042 | 0.001 | н/д | 0.004 | 16.573 | 99.438 |
Pantothenic acid (mg) | 0.198 | 0.0 | н/д | н/д | 0.002 | 0.021 | 1.871 | 0.059 | 0.006 | 0.13 | н/д | н/д | 0.001 | 2.288 | 13.728 |
Vitamin B-6 (mg) | 0.043 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.72 | 0.059 | 0.001 | 0.023 | 0.0 | н/д | 0.001 | 0.852 | 5.112 |
Folate (mcg) | 38.52 | 0.0 | 0.009 | 0.166 | 0.094 | 0.568 | 12.335 | 9.405 | 2.382 | 2.683 | 0.009 | н/д | 0.28 | 66.45 | 398.7 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.64 | 0.0 | 0.0 | 0.11 | 0.0 | н/д | 0.0 | 0.9 | 5.4 |
Choline (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 122.7 | 3.0 | 0.1 | 7.4 | 0.0 | н/д | 0.1 | 142.3 | 853.8 |
Folic acid (mcg) | 29.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.005 | 0.0 | 0.0 | н/д | 0.0 | 31.525 | 189.15 |
Tryptophan (g) | 0.058 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.432 | 0.005 | 0.002 | 0.015 | н/д | н/д | н/д | 0.513 | 3.078 |
Threonine (g) | 0.155 | 0.0 | н/д | 0.0 | н/д | 0.008 | 1.583 | 0.01 | 0.004 | 0.046 | н/д | н/д | н/д | 1.805 | 10.83 |
Isoleucine (g) | 0.194 | 0.0 | н/д | 0.0 | н/д | 0.009 | 1.891 | 0.005 | 0.005 | 0.054 | н/д | н/д | н/д | 2.159 | 12.954 |
Leucine (g) | 0.346 | 0.0 | н/д | 0.0 | н/д | 0.015 | 2.775 | 0.015 | 0.009 | 0.104 | н/д | н/д | н/д | 3.264 | 19.584 |
Lysine (g) | 0.155 | 0.0 | н/д | 0.0 | н/д | 0.013 | 3.104 | 0.02 | 0.003 | 0.088 | н/д | н/д | н/д | 3.384 | 20.304 |
Methionine (g) | 0.083 | 0.0 | н/д | 0.0 | н/д | 0.004 | 1.007 | 0.0 | 0.002 | 0.027 | н/д | н/д | н/д | 1.123 | 6.738 |
Cystine (g) | 0.101 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.514 | 0.0 | 0.003 | 0.012 | н/д | н/д | н/д | 0.631 | 3.786 |
Phenylalanine (g) | 0.238 | 0.0 | н/д | 0.0 | н/д | 0.008 | 1.48 | 0.015 | 0.007 | 0.05 | н/д | н/д | н/д | 1.797 | 10.782 |
Tyrosine (g) | 0.144 | 0.0 | н/д | 0.0 | н/д | 0.008 | 1.234 | 0.005 | 0.004 | 0.05 | н/д | н/д | н/д | 1.444 | 8.664 |
Valine (g) | 0.216 | 0.0 | н/д | 0.0 | н/д | 0.011 | 1.85 | 0.01 | 0.005 | 0.065 | н/д | н/д | н/д | 2.158 | 12.948 |
Arginine (g) | 0.198 | 0.0 | н/д | 0.001 | н/д | 0.006 | 2.405 | 0.05 | 0.005 | 0.038 | н/д | н/д | н/д | 2.704 | 16.224 |
Histidine (g) | 0.108 | 0.0 | н/д | 0.0 | н/д | 0.004 | 1.11 | 0.005 | 0.003 | 0.031 | н/д | н/д | н/д | 1.261 | 7.566 |
Alanine (g) | 0.173 | 0.0 | н/д | 0.0 | н/д | 0.006 | 2.241 | 0.01 | 0.004 | 0.038 | н/д | н/д | н/д | 2.472 | 14.832 |
Aspartic acid (g) | 0.277 | 0.0 | н/д | 0.001 | н/д | 0.011 | 3.413 | 0.045 | 0.006 | 0.084 | н/д | н/д | н/д | 3.836 | 23.016 |
Glutamic acid (g) | 1.483 | 0.0 | н/д | 0.002 | н/д | 0.034 | 5.571 | 0.129 | 0.045 | 0.219 | н/д | н/д | н/д | 7.483 | 44.898 |
Glycine (g) | 0.176 | 0.0 | н/д | 0.0 | н/д | 0.004 | 2.508 | 0.015 | 0.005 | 0.023 | н/д | н/д | н/д | 2.731 | 16.386 |
Proline (g) | 0.493 | 0.0 | н/д | 0.0 | н/д | 0.015 | 1.871 | 0.005 | 0.016 | 0.1 | н/д | н/д | н/д | 2.5 | 15.0 |
Serine (g) | 0.238 | 0.0 | н/д | 0.0 | н/д | 0.009 | 1.357 | 0.01 | 0.007 | 0.061 | н/д | н/д | н/д | 1.682 | 10.092 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 154.19 | 0.0 | 0.0 | 19.933 | 0.0 | н/д | 0.0 | 214.794 | 1288.764 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.432 | 0.0 | 0.001 | 0.0 | 0.002 | 9.717 | 8.861 | 0.02 | 0.002 | 4.412 | 0.001 | н/д | 0.0 | 23.448 | 140.688 |
Phytosterols (mg) | 2.88 | 0.0 | 0.081 | 0.087 | 0.155 | н/д | н/д | 7.425 | н/д | н/д | 0.081 | н/д | н/д | 10.709 | 64.254 |
Monounsaturated Fat (g) | 0.367 | 0.0 | 0.001 | 0.0 | 0.001 | 3.976 | 12.829 | 0.005 | 0.001 | 1.944 | 0.001 | н/д | 0.0 | 19.125 | 114.75 |
Polyunsaturated (g) | 0.742 | 0.0 | 0.001 | 0.0 | 0.007 | 0.575 | 6.64 | 0.01 | 0.005 | 0.322 | 0.001 | н/д | 0.001 | 8.305 | 49.83 |