Рецепт Sour Cream Chilies
Порций: 12
Ингредиенты
- 2 tbsp. oil
- 1 onion, minced
- 1 clove garlic
- 6 tortillas (flour or possibly corn)
- 1/2 c. oil
- 1 1/2 c. tomato sauce
- 1 teaspoon oregano
- 6 Ortega whole chilies
- 1/2 pound Jack cheese
- 1 pt. lowfat sour cream
Инструкции
- Brown onions and garlic. Add in tomato sauce and oregano. Cover and simmer 1/2 hour. Lightly fry tortillas in oil - till soft only. Arrange strips of cheese in peppers then roll in tortilla. Line rolled tortillas in 8 inch square pan. Add in lowfat sour cream to tomato mix. Pour over tortillas. Bake at 350 degrees for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 152g | |
Recipe makes 12 servings | |
Calories 339 | |
Calories from Fat 234 | 69% |
Total Fat 26.4g | 33% |
Saturated Fat 9.31g | 37% |
Trans Fat 0.29g | |
Cholesterol 37mg | 12% |
Sodium 396mg | 17% |
Potassium 293mg | 8% |
Total Carbs 18.95g | 5% |
Dietary Fiber 2.2g | 7% |
Sugars 4.32g | 3% |
Protein 8.16g | 13% |