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Рецепт Sour Cream Chicken Enchiladas

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Порций: 10

Ингредиенты

Cost per serving $1.03 view details
  • 1 doz. corn tortillas
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1/2 c. lowfat sour cream
  • 1 (4 ounce.) can minced green chilies
  • 1/2 c. onion, minced
  • 1/2 teaspoon salt
  • 2 c. chicken, coarsely minced
  • 2 c. sharp cheese, grated

Инструкции

  1. Combine soups, lowfat sour cream, chilies, and salt. Heat and stir till smooth. Mix cheese, onion, and chicken. Steam tortillas to soften. Place a portion of cheese filling across center of tortilla. Roll and place seam side down in greased casserole. Pour sauce over enchiladas. Sprinkle with additional cheese, if you like. Bake at 350 degrees for 40 to 50 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 10 servings
Calories 304  
Calories from Fat 170 56%
Total Fat 18.99g 24%
Saturated Fat 8.52g 34%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 697mg 29%
Potassium 216mg 6%
Total Carbs 18.89g 5%
Dietary Fiber 2.0g 7%
Sugars 1.97g 1%
Protein 14.89g 24%
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