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Ингредиенты
- Sorakkai (Bottle Gourd) – 1 cup, chopped
- Bengal Gram Dal – 3 tsp, cooked
- Onions – 3, chopped
- Tomatoes – 2 tsp, chopped
- Ginger Garlic Paste – 1 tsp
- Turmeric Powder – a pinch
- Green Chillies – 2, chopped
- Red Chilli Powder – 1 tsp
- Vendhaya Keerai – 1/4 cup, chopped
- Coriander Leaves – few, chopped
- Oil – 1 tsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 142g | |
| Calories 94 | |
| Calories from Fat 41 | 44% |
| Total Fat 4.68g | 6% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 270mg | 8% |
| Total Carbs 12.58g | 3% |
| Dietary Fiber 2.2g | 7% |
| Sugars 6.02g | 4% |
| Protein 1.8g | 3% |
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